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The Empowered Learner – Parent SEL Workshop

Homeschooling in Raleigh

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Empowered Parenting Workshop: This 6-week workshop will provide parents with a wealth of information to support their children in strengthening SEL (Social Emotional Learning) skills. A variety of tools and topics will be covered, including: Recognizing and Labeling Emotions (and corresponding body sensations); Understanding the Triune Brain; What Happens When We “Flip Our Lid”; SEL Breathing tools; SEL Body Tools; SEL Mind Tools; Growth Mindset and Resilience. Dates: Saturdays 12PM-1PM (online); 6 sessions, running from 1/18/20-2/22/20 Instructor: Abby Ampuja, M,Ed., PhD. Candidate; Owner, Empowered Coaching abby.ampuja@empowered-learner.com

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Raleigh

North Carolina

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